Drunken

Hello,

Guess what!...,.,, I'm not drunk drunk, just a little tipsey, all on my own and thought....... Wow i have done drunkinesss on facebook but never on the blogging  network. sooooo I thought i'd give it a go as I'm here sipping coffee on my own lol.

What lovely company I had as always although it has to be said that I would never ever go to Strawberry Moons Again cause the music was sooooooo shit.

I am alot happier now that I got that off my chest.

Thank you

Good nite.

Change.......(poem corner)

Change,

Nothing stays the same,

People come and go,

Nooooooooooooooo!!!!

It will never be the same again.

Its hard when you know you have to move on,

This is when you have to be strong.

It may be a dark time now,

Remember where there is dark,

There will always be light!

Ace Glass

If you are stuck on present ideas this could be an idea for you. I can personalise with names on request.

Prices range from £6 depending on delivery or design. If you are interested in purchasing one please do not hesitate to contact me either via this site, facebook or email me: lisa@vigorouscreations.com

The Bone House

It was great being part of, "The Bone House" and will be looking forward to watching the whole film which will be out for Halloween this year.... I'm really looking forward to it.

 

 

The picture above is the original that Emma Windsor had taken to create part of the animation. This was the, 'Green Room' where lots and lots of shots where taken and this is only one example of the before and after....

 

 

Obviously this picture is after the transformation. How cool is that!!

 

As soon as I get my computer up and running I will be posting some more pictures from behind the scenes so watch this space!

 

 



Lifestyle - Excercise

There is a lot to be said about excercise it doesn't have to be your enemy, it can make you feel so much better. I have been going though alot of stressful changes recently and this is one of the things that has not only released stress, its kept my mind in check too.

For me to stick to a excercise routine I have tried to incorporate it in my daily lifestyle and it works.

At lunchtime I walk for an hour at least 3 times a week. There is an App called daily workouts and I will alternate between those in the evenings at least 3 times a week. When it comes to the weekend I will try not to drive anywhere and walk to my destination.

This is my plan which I know I can stick to. I have been getting fitter, more toned and helps me forget about the stresses of life.

My message to anyone reading this is you don't have to go to the gym to stay fit you can do it step by step. Even if you do 5 mins every other day, it's a start. Just do it!

Hurting (Poem Corner)

Thoughts scrambled in my head,
Sometimes I wish I could stay in bed.
It's raining outside and inside my head.
I am dead inside....

Doesn't seem to matter what I do,
I am only exsiting and that's the truth.
I can only hope it will work out in the end.
At least I have my true friends,
Without them I don't know where I'd be.

My heart was broken,
Too many chances given,
And now I have to take the pain.
Lost the old lifestyle on the way.
Now I am free to do what I want to do,
But my heart is still hurting too.
If only I was a bird I could just fly away,
I wish I could leave and not stay here for another day.

My music of the week

I haven't blogged for a while and am now having trouble picking my song of the week as there are some great tunes about at the moment that are sounding really fresh, vibrant and have helped me lift my low moods. The first one I have picked is, 'White Noise' by Discloser

Loving the fusion of house and garage and the next tune is no exception with vocals from an up and coming artist A.M.E who is definitely one to watch this year! Getting us ready for the summer sun. Come on turn it up now!! Enjoy!!